Join me every second Saturday of the month at 10 am EST for the Daily Energy Routine, created by energy medicine pioneer Donna Eden (shown in the four pictures left). While the routine normally doesn’t take longer than 5 to 10 minutes, I will explain what the exercises do, you will have the chance to ask me questions after, or - if time permits - learn each month a bonus exercise to support your health and vitality. Request your Zoom link by clicking the button:

SORRY CLASS IS PAUSED UNTIL OCTOBER 2023